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Sound Session April 24th

Sound Session April 24th

Regular price $30.00 USD
Regular price Sale price $30.00 USD
Sale Sold out

This will be a transformational experience of breathwork combined with a relaxing sound session. Debbie and James of My Grounded Living and Maggie Leavitt from Yellow Leaf Counseling have come together to create an amazing evening of self care. Maggie will be taking you through a journey that involves specific breathing techniques to achieve a desired mental, emotional, and spiritual state. The session will start by finding a comfortable position to focus on deep breathing. As the session progress individuals may experience increased energy, relaxation, and emotional releases. The journey will conclude with a gradual return to normal breathing followed by the gentle sounds of signing crystal bowls, chimes, drums. We invite you to come join her this April 24th for a small investment of $30

You must register to secure your spot as space is limited. You can register here at www.mygroundedliving.com 

Sound Session will be held at:

Rural Beauty Spa  

728 50 East Ephraim Utah

Start time is 7:00 pm please arrive 10-15 minutes early as we will be closing the doors at 7:00 sharp. The session will end at 8:30

What are the benefits of sound and music therapy:

  • Reduce stress
  • Promote better sleep
  • Increase energy levels
  • Reduce anxiety of time
  • Increase relaxation
  • Release trapped emotions
  • Improves mood
  • Improved patience
  • Reduces headaches
  • Offers a way to ground and be present
  • Improve our mental, physical, and emotional states.  
  • Benefits Of Guided Breathwork
  • 💛 Release stored emotions
    💛 Increase awareness
    💛 Release of tension
    💛 Reduce anxiety
    💛 Relief from pain
    💛 A sense of inner peace and well being
    💛 Release of past trauma

You may be wondering how can sound help with all of this? Science has shown that all objects have a natural vibrational frequency or set of frequencies at which they vibrate, including human beings. Each cell in the body puts out of frequency and takes in a frequency. You can think of a sound session as bringing our out of tune cells back into tune. Allowing our bodies to function in a much more balanced state. There are many things that cause our bodies to come out of tune. We live in a fast passed world that at times can cause anxiety, stress and even illness. The sound session gives you the chance to slow down and release the daily stressors leaving you energized and renewed. 

Things to bring to a sound session:

  • Wear comfortable clothes 
  • Blanket in case you get a little cold
  • Yoga mat to lay on (we have some but it will be first come first serve. A blanket would work as well. 
  • Pillow if you want support for your head

Please feel free to message me with any questions you may have. 

SHIPPING

Shipping

We understand the importance of receiving your order promptly and in perfect condition. We offer the following shipping options and costs for your convenience:

  • Up to 0.6 lb: $3.99
  • Above 0.6 lb: $5.99
  • Above 1 lb: $9.99
  • Above 5 lb: $14.99
  • Free Shipping: All orders above $89

Please note that shipping takes 5-10 business days.

Does not ship to customers outside the United States at this time.

RETURNS

Returns

If you are not completely satisfied with your purchase, we offer a return policy for most items. Return requests must be initiated within 5 days of receiving your order. Please note that we do not accept returns of bodysuits and intimates.

To initiate a return, please fill out the return form here. Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. We will also notify you of the approval or rejection of your refund.

If you are approved, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 10 business days.

Please note that you will be responsible for paying for your own shipping costs for returning your item. Shipping costs are non-refundable.

If you have any questions about our shipping or return policies, please contact us and our customer service team will be happy to assist you.

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